Chasing Happiness and Why Other People Matter
Off the back of a sold-out 2023 live tour of The Imperfects podcast, one of the show’s co-creators, Ryan Shelton, will hit the Ready24 stage with podcast regular and Clinical Psychologist Dr Emily Musgrove, to talk Positive Psychology and the never-ending search for that elusive thing we call “happiness”.
The headline? What you think will bring you happiness and what will bring you happiness are likely two vastly different things.
Drawing on personal experiences and stories shared on the podcast, Emily and Ryan will unpack what positive psychology is all about, while sharing tangible actions you can take to shift your perspective to inject more optimism and happiness into your life and the lives of those around you, based on the overarching principle that Other People Matter.
This is a session you don’t want to miss.
Key takeaways
Learn how your expectations about what will bring you joy might be off the mark
Discover the science behind happiness
Take away practical strategies to shift your perspective and inject more optimism and joy into your life and the lives of those around you
Understand the tools and techniques to apply positive psychology principles in your everyday life
Who should attend
Anyone who wants to learn how to live a happier, more fulfilling life
People interested in personal growth and self-improvement
Professionals seeking to create a more positive and fulfilling work environment
Individuals passionate about spreading kindness and optimism
Those seeking practical tools for coping with stress and challenges